ABOUT ME

She was born and raised here in Nashville, TN. From the time she was 5 years old she was trained as a dancer. She received a Bachelor of Fine Arts degree in Dance Performance from Southern Methodist University in 2009. She lived in New York for 10 years after where she danced professionally for companies such as Complexions Contemporary Ballet, Bad Boys of Ballet and the Metropolitan Opera. She discovered her love for Pilates during her first year there, and decided to go deeper into the work and become a certified instructor. Lauren received her certification from Romana’s Pilates in 2012. After leaving New York she spent 3 years in Dallas where she was a dancer with Bruce Wood Dance, a guest teacher at her alma mater SMU, and continued her Pilates career teaching. She relocated to Nashville in 2020 and enjoying every opportunity now to share her love of Pilates with all her beloved Nashville clients.